FIRE CIDER

To keep our immune system strong this year, we decided to make a batch of Fire Cider.

Fire Cider is an old remedy which uses the potent power of Apple Cider Vinegar infused with superfoods, to create a tonic that’s spicy, pungent and sweet. Fire Cider is a renowned folk remedy, said to combat flu and colds, aid digestion and boost the immune system.This punchy concoction is a longtime favourite within the herbal community and was originally coined by the herbalist Rosemary Gladstar in the late 1970’s.

RECIPE

We used:  

• Fresh Turmeric (a potent anti-inflammatory and antioxidant)
• Fresh ginger (a warming ingredient with antiviral properties and aids digestion)
• 8 garlic cloves – chopped and whole (antiviral and antimicrobial properties)
• 1 fresh lemon cut into wedges (source of vitamin C and aids digestion)
• 1 grapefruit, cut into wedges (beneficial for your immune system)
• Dried or fresh chillis (warming ingredient that supports circulation)
• 1 cup of raw honey (locally produced from our own hives to beat allergies, soothes inflamed tissues and organs)
• 5 sprigs of thyme (a natural cough remedy, packed with vitamin C and is also a good source of vitamin A)
• A few sprigs of rosemary (High in antioxidant, antimicrobial, and anti-inflammatory compounds)
• Half and onion (anti-inflammatory)
• A few cloves (High in antioxidants)
• 1 tablespoon of Peppercorns (High in antioxidants and anti-inflammatory properties)
• 2 cinnamon sticks (Loaded with antioxidants and anti-inflammatory properties)
• 2-3 cups of ACV with the Mother (antimicrobial and antioxidant effects, improves digestion, helps lower blood sugar levels, a great support for your immune system)

If you do not have everything listed, it doesn’t matter, just use what you have! If a particular ingredient doesn’t agree with you, simply omit it and replace with a more palatable alternative. Feel free to personalise the recipe and make your own magical elixir!

Mix all these ingredients with ACV and let it brew in an airtight jar for 4 weeks. Give it a shake every now and then. Strain the lovely goodness into a sterilised bottle or jar. 

Have a tablespoon a day. The perfect addition to your daily wellness routine and a great immune booster. 

I can not wait to take a shot in the new few weeks – a balance of spicy, sour, sweet, sharp and herbal. 

Store in a cool, dark cupboard for up to a year. 

OTHER USES:

Fire Cider can be used to dress cooked veggies or salads.

Used in cocktails

Add to soups

Marinades

Mix with warm water and drink in the morning as you would lemon juice

Make a hot toddy with hot water and whisky

Or simply take a straight shot!

A bird's eye view of our delicious Fire Cider! We shake it everyday....ohhh we are excited!

Moni Dajee, founder of The London Alchemists - artist, creator, explorer, beekeeper and avid practitioner of natural alchemy.